What's Inside
Search the Site
Tip/Quote of the Day # 2825
You can't force relaxation. You have to help your horse relax.
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Monitor Your Horse's Stress Levels, For Best Results in Training
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Tip/Quote of the Day # 3553
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Video # 323, and Question # 355: Rose would like some help with her 6 yo Connemara mare, who tends to be tense and rushy.
- Tip/Quote of the Day # 2598
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Tip/Quote of the Day # 3505
- Tip/Quote of the Day # 2164
- Tip/Quote of the Day # 4222
- Tip/Quote of the Day # 3849
- Tip/Quote of the Day # 3450
- Tip/Quote of the Day # 3182
- A Little Trick That is Helpful in the Training of Hot or Nervous Horses
- Tip/Quote of the Day # 2455
- Quin's Blog post # 4: Praising the Snort
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Tip/Quote of the Day # 2854
- Tip/Quote of the Day # 4154
- Tip/Quote of the Day # 3901
- Tip/Quote of the Day # 3730
- Tip/Quote of the Day # 3460
- Tip/Quote of the Day # 3251
- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Tip/Quote of the Day # 2904
- Tip/Quote of the Day # 2878
- Tip/Quote of the Day # 2724
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Tip/Quote of the Day # 2667
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Tip/Quote of the Day # 2654
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Tip/Quote of the Day # 1750
- Tip/Quote of the Day # 1645
- Lateral Work as "Medicine" For the Dressage Horse
- Help to Ensure That Your Horse LIKES His or Her Job!
- Signs That Your Performance Horse Might Be Sore
- Riding From "Front to Back"
- Tip/Quote of the Day # 1067
- The Most Productive Way to Begin Each Ride
- Tip/Quote of the Day # 2833
- Tip/Quote of the Day # 4491
- Tip/Quote of the Day # 4325
- Tip/Quote of the Day # 3599
- Tip/Quote of the Day # 3494
- Guest Blog # 120: Too Focused? by Bill Woods
- Tip/Quote of the Day # 3274
- Is Your Free Walk Really FREE? And Do You Make Good Use Of It?
- Tip/Quote of the Day # 2868
- Tip/Quote of the Day # 2753
- Tip/Quote of the Day # 2681
- Tip/Quote of the Day # 2540
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Tip/Quote of the Day # 2244
- A Simple Exercise to Help You to Relax and Reset the Position of Your Shoulders When Riding
- An Exercise to Help Improve Your Horse's Connection Over the Back
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- Training and Conditioning the Young Event Horse
- Question # 310: What's best way to teach your horse to maintain a steady rhythm? My horse has issues with this. (Chris)
- Tip/Quote of the Day # 4431
- Tip/Quote of the Day # 4309
- Tip/Quote of the Day # 4248
- Tip/Quote of the Day # 4237
- Tip/Quote of the Day # 4211
- Tip/Quote of the Day # 4135
- Tip/Quote of the Day # 4076
- Tip/Quote of the Day # 4071
- Tip/Quote of the Day # 3891
- Tip/Quote of the Day # 3855
- Tip/Quote of the Day # 3792
- Tip/Quote of the Day # 3753
- Tip/Quote of the Day # 3723
- Tip/Quote of the Day # 3657
- Tip/Quote of the Day # 3536
- Tip/Quote of the Day # 3391
- Tip/Quote of the Day # 3365
- There Are Always Two Sides to Every Story - Even Between You and Your Horse!
- Tip/Quote of the Day # 3164
- Tip/Quote of the Day # 3120
- Tip/Quote of the Day # 3038
- Tip/Quote of the Day # 2908
- Tip/Quote of the Day # 2857
- Tip/Quote of the Day # 2845
- Tip/Quote of the Day # 2837
- Tip/Quote of the Day # 2805
- Tip/Quote of the Day # 2635
- Tip/Quote of the Day # 2545
- Rider Leg Aids
- An Exercise to Help You Improve ALL of Your Downward Transitions
- Tip/Quote of the Day # 2355
- Tip/Quote of the Day # 2338
- Tip/Quote of the Day # 2313
- Sport Psych in a Minute, with Dr. Haefner - Video # 3: Five Checkpoints on the Path to SUCCESS in Your Riding
- Tip/Quote of the Day # 1766
- Tip/Quote of the Day # 1685
- Video # 102: This is Kellyn, riding Novice level test B
- Tip/Quote of the Day # 1442
- Does Your Horse Pick Up the Canter With His Haunches In?
- Guest Blog post # 80: "The Professional Edge: Classically driven or Client driven?" by Bill Kraatz
- Tip/Quote of the Day # 1137
- An Exercise to Help Improve Your Trot to Canter Transitions
- Tip/Quote of the Day # 984
- Tips For Managing the Hot/Anxious Type of Horse
- Tip/Quote of the Day # 745
- Tip/Quote of the Day # 683
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Improving the Trot
- Tip/Quote of the Day # 3750
- Tip/Quote of the Day # 2486
- Tip/Quote of the Day # 2454
- Video # 107 and Question # 321: Kellyn has a question about her lovely OTTB, along with a video
- Video # 101: This is Kellyn and her horse, Bauer, doing their Novice level show jumping round!
- Tip/Quote of the Day # 1728
- Tip/Quote of the Day # 4506
- Tip/Quote of the Day # 4502
- Tip/Quote of the Day # 4494
- Tip/Quote of the Day # 4485
- Tip/Quote of the Day # 4483
- Tip/Quote of the Day # 4481
- Tip/Quote of the Day # 4449
- Tip/Quote of the Day # 4426
- Tip/Quote of the Day # 4417
- Tip/Quote of the Day # 4399
- Tip/Quote of the Day # 4347
- Tip/Quote of the Day # 4346
- Tip/Quote of the Day # 4298
- Tip/Quote of the Day # 4297
- Tip/Quote of the Day # 4281
- Tip/Quote of the Day # 4280
- Tip/Quote of the Day # 4277
- Tip/Quote of the Day # 4273
- Tip/Quote of the Day # 4251
- Tip/Quote of the Day # 4236
- Tip/Quote of the Day # 4232
- Tip/Quote of the Day # 4210
- Tip/Quote of the Day # 4163
- Tip/Quote of the Day # 4140
- Tip/Quote of the Day # 4104
- Tip/Quote of the Day # 4036
- Tip/Quote of the Day # 4035
- Tip/Quote of the Day # 4017
- Tip/Quote of the Day # 4016
- Tip/Quote of the Day # 3994
- Tip/Quote of the Day # 3943
- Tip/Quote of the Day # 3917
- Tip/Quote of the Day # 3907
- Tip/Quote of the Day # 3895
- Tip/Quote of the Day # 3888
- Tip/Quote of the Day # 3881
- Tip/Quote of the Day # 3841
- Tip/Quote of the Day # 3823
- Tip/Quote of the Day # 3784
- Tip/Quote of the Day # 3759
- Tip/Quote of the Day # 3756
- Tip/Quote of the Day # 3735
- Tip/Quote of the Day # 3701
- Tip/Quote of the Day # 3697
- Tip/Quote of the Day # 3679
- Tip/Quote of the Day # 3678
- Tip/Quote of the Day # 3675
- Tip/Quote of the Day # 3669
- Tip/Quote of the Day # 3663
- Tip/Quote of the Day # 3659
- Tip/Quote of the Day # 3654
- Tip/Quote of the Day # 3651
- Tip/Quote of the Day # 3610
- Tip/Quote of the Day # 3602
- Tip/Quote of the Day # 3600
- Tip/Quote of the Day # 3563
- Tip/Quote of the Day # 3524
- Tip/Quote of the Day # 3424
- Tip/Quote of the Day # 3415
- Tip/Quote of the Day # 3402
- Tip/Quote of the Day # 3371
- Tip/Quote of the Day # 3348
- Tip/Quote of the Day # 3323
- Tip/Quote of the Day # 3321
- Guest Blog # 121: Lunging, by Bill Woods
- Tip/Quote of the Day # 3306
- Tip/Quote of the Day # 3300
- Tip/Quote of the Day # 3283
- Tip/Quote of the Day # 3276
- Tip/Quote of the Day # 3244
- Tip/Quote of the Day # 3243
- Tip/Quote of the Day # 3224
- Tip/Quote of the Day # 3213
- Tip/Quote of the Day # 3210
- Tip/Quote of the Day # 3208
- Tip/Quote of the Day # 3206
- Tip/Quote of the Day # 3200
- Tip/Quote of the Day # 3173
- Tip/Quote of the Day # 3166
- Tip/Quote of the Day # 3165
- Tip/Quote of the Day # 3154
- Tip/Quote of the Day # 3153
- Tip/Quote of the Day # 3138
- Tip/Quote of the Day # 3134
- Tip/Quote of the Day # 3100
- Tip/Quote of the Day # 3095
- Tip/Quote of the Day # 3081
- Tip/Quote of the Day # 3080
- Tip/Quote of the Day # 3064
- Tip/Quote of the Day # 3042
- Tip/Quote of the Day # 3020
- Tip/Quote of the Day # 3016
- Tip/Quote of the Day # 2981
- Tip/Quote of the Day # 2979
- Tip/Quote of the Day # 2963
- Tip/Quote of the Day # 2951
- Tip/Quote of the Day # 2934
- Tip/Quote of the Day # 2933
- Tip/Quote of the Day # 2914
- Tip/Quote of the Day # 2902
- Tip/Quote of the Day # 2817
- Tip/Quote of the Day # 2812
- Tip/Quote of the Day # 2799
- Tip/Quote of the Day # 2798
- Tip/Quote of the Day # 2794
- Tip/Quote of the Day # 2778
- Tip/Quote of the Day # 2769
- Tip/Quote of the Day # 2683
- Tip/Quote of the Day # 2668
- Tip/Quote of the Day # 2658
- All About Nosebands & Bridles
- Tip/Quote of the Day # 2613
- Tip/Quote of the Day # 2570
- Tip/Quote of the Day # 2543
- Tip/Quote of the Day # 2537
- Tip/Quote of the Day # 2532
- Tip/Quote of the Day # 2458
- A Jumping Exercise to Help You to Turn Your Speed Into Impulsion
- Question # 353: Amanda has a question about how to teach her young horse to lift and use his back correctly.
- Tip/Quote of the Day # 2384
- Tip/Quote of the Day # 2348
- Tip/Quote of the Day # 2291
- Is Your Horse Sore in These Very Common Areas??
- "Reset" Your Aids
- Tip/Quote of the Day # 2157
- Tip/Quote of the Day # 2154
- Tip/Quote of the Day # 2101
- Tip/Quote of the Day # 2081
- Tip/Quote of the Day # 2058
- Tip/Quote of the Day # 2038
- Tip/Quote of the Day # 2024
- Tip/Quote of the Day # 2003
- Question # 341: Amy has a question about a new horse she is riding, who is not a big fan of flatwork!
- Tip/Quote of the Day # 1841
- Tip/Quote of the Day # 1839
- Dr. Haefner's Blog post # 10: Looking for the Fix: The Forest and the Trees
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Tip/Quote of the Day # 1808
- Tip/Quote of the Day # 1807
- Tip/Quote of the Day # 1797
- Tip/Quote of the Day # 1782
- Tip/Quote of the Day # 1772
- Question # 333: Kayla has a question about core/ab exercises for her horse.
- Tip/Quote of the Day # 1764
- Tip/Quote of the Day # 1753
- Tip/Quote of the Day # 1751
- Tip/Quote of the Day # 1745
- Tip/Quote of the Day # 1743
- Tip/Quote of the Day # 1733
- Tip/Quote of the Day # 1727
- Tip/Quote of the Day # 1715
- Tip/Quote of the Day # 1714
- Tip/Quote of the Day # 1696
- Tip/Quote of the Day # 1688
- Tip/Quote of the Day # 1671
- Tip/Quote of the Day # 1597
- Tip/Quote of the Day # 1595
- Tip/Quote of the Day # 1588
- Tip/Quote of the Day # 1563
- Tip/Quote of the Day # 1530
- Tip/Quote of the Day # 1525
- Guest Blog post # 95: "Situation Critical" by Bill Woods
- Tip/Quote of the Day # 1477
- Tip/Quote of the Day # 1445
- Tip/Quote of the Day # 1409
- Tip/Quote of the Day # 1352
- Tip/Quote of the Day # 1349
- Tip/Quote of the Day # 1331
- Question # 306: Do you recommend getting a pure showjumping coach or an eventing coach to help with showjumping issues? (Ashleigh)
- Tip/Quote of the Day # 1276
- A Test of Your Flatwork Training (For All Levels!)
- The Pre Flight Checklist
- Tip/Quote of the Day # 966
- Adding More *Scope* to Your Lateral Work - For Better Dressage Scores!
- Tip/Quote of the Day # 883
- Dressage Canter Adjustability Exercise
- Tip/Quote of the Day # 759
- Keeping the Older Horse Going Strong
- Brianna's Blog Post # 11
- Use the "As If" Principle to Improve Your Riding (Current Freebie!)
- Question # 150: I need help with my 17 yr old TB's dressage. We are showing at the Novice level, and got a score of 29.5 once this year. But most of the time he is too tense to get a good score.
- Keep Your Aids Dynamic
- The Mysterious Half Halt (Current freebie!)
- Sport Psych in a Minute, with Dr. Haefner - Video # 44: It's Not About the Trailer...
- Sport Psych in a Minute, with Dr. Haefner - Video # 29: Focus to Create the Flow
- Sport Psych in a Minute, with Dr. Haefner - Video # 28: The Power of Perspective!
- Sport Psych in a Minute, with Dr. Haefner - Video # 15: "Equestrian Sport Psychologist... What is that?!"
- Sport Psych in a Minute, with Dr. Haefner - Video # 14: "RELAX - a rider's guide to using relaxation!"
- Question # 336: Kelly has a question about an OTTB that she is trying.
- Tip/Quote of the Day # 1758
- Dr. Haefner's Corner "Ask the Doc", Question 4
- Question # 311: After reading your article on whether to look for a distance or focus on the quality of the canter, I have a few questions for you....
- The Paradox of Training - Energy vs Relaxation
- Tip/Quote of the Day # 2511
- Video # 314, and Question # 337: Lauren has a question (with video) about her new OTTB mare.
- Tip/Quote of the Day # 1348
- Tip/Quote of the Day # 1216
- Tip/Quote of the Day # 1003
- The Full Body Relaxation Exercise (For the Rider)
- Question # 232: My OTTB has trouble with anxiety, grabs the bit and makes upward transitions on his own. When is it appropriate to change bits? (Anonymous)
- Tip/Quote of the Day # 258
- Tip/Quote of the Day # 4514
- Tip/Quote of the Day # 4513
- Tip/Quote of the Day # 4511
- Tip/Quote of the Day # 4509
- Tip/Quote of the Day # 4508
- Tip/Quote of the Day # 4505
- Tip/Quote of the Day # 4501
- Tip/Quote of the Day # 4496
- Tip/Quote of the Day # 4492
- Tip/Quote of the Day # 4489
- Tip/Quote of the Day # 4486
- Tip/Quote of the Day # 4484
- Tip/Quote of the Day # 4482
- Tip/Quote of the Day # 4480
- Tip/Quote of the Day # 4479
- Tip/Quote of the Day # 4476
- Tip/Quote of the Day # 4475
- Tip/Quote of the Day # 4474
- Tip/Quote of the Day # 4472
- Tip/Quote of the Day # 4471
- Tip/Quote of the Day # 4467
- Tip/Quote of the Day # 4466
- Tip/Quote of the Day # 4464
- Tip/Quote of the Day # 4462
- Tip/Quote of the Day # 4459
- Tip/Quote of the Day # 4458
- Tip/Quote of the Day # 4456
- Tip/Quote of the Day # 4450
- Tip/Quote of the Day # 4447
- Tip/Quote of the Day # 4446
- Tip/Quote of the Day # 4445
- Tip/Quote of the Day # 4444
- Tip/Quote of the Day # 4443
- Tip/Quote of the Day # 4439
- Tip/Quote of the Day # 4438
- Tip/Quote of the Day # 4436
- Tip/Quote of the Day # 4429
- Tip/Quote of the Day # 4428
- Tip/Quote of the Day # 4425
- Tip/Quote of the Day # 4424
- Tip/Quote of the Day # 4423
- Tip/Quote of the Day # 4422
- Tip/Quote of the Day # 4421
- Tip/Quote of the Day # 4419
- Tip/Quote of the Day # 4418
- Tip/Quote of the Day # 4416
- Tip/Quote of the Day # 4415
- Tip/Quote of the Day # 4413
- Tip/Quote of the Day # 4412
- Tip/Quote of the Day # 4411
- Tip/Quote of the Day # 4410
- Tip/Quote of the Day # 4408
- Tip/Quote of the Day # 4405
- Tip/Quote of the Day # 4403
- Tip/Quote of the Day # 4402
- Tip/Quote of the Day # 4401
- Tip/Quote of the Day # 4400
- Tip/Quote of the Day # 4396
- Tip/Quote of the Day # 4395
- Tip/Quote of the Day # 4394
- Tip/Quote of the Day # 4393
- Tip/Quote of the Day # 4387
- Tip/Quote of the Day # 4384
- Tip/Quote of the Day # 4380
- Tip/Quote of the Day # 4379
- Tip/Quote of the Day # 4376
- Tip/Quote of the Day # 4373
- Tip/Quote of the Day # 4371
- Tip/Quote of the Day # 4368
- Tip/Quote of the Day # 4367
- Tip/Quote of the Day # 4366
- Tip/Quote of the Day # 4365
- Tip/Quote of the Day # 4359
- Tip/Quote of the Day # 4356
- Tip/Quote of the Day # 4352
- Tip/Quote of the Day # 4350
- Tip/Quote of the Day # 4349
- Tip/Quote of the Day # 4344
- Tip/Quote of the Day # 4341
- Tip/Quote of the Day # 4336
- Tip/Quote of the Day # 4333
- Tip/Quote of the Day # 4332
- Tip/Quote of the Day # 4331
- Tip/Quote of the Day # 4330
- Tip/Quote of the Day # 4327
- Tip/Quote of the Day # 4326
- Tip/Quote of the Day # 4319
- Tip/Quote of the Day # 4318
- Tip/Quote of the Day # 4317
- Tip/Quote of the Day # 4316
- Tip/Quote of the Day # 4314
- Tip/Quote of the Day # 4310
- Tip/Quote of the Day # 4308
- Tip/Quote of the Day # 4305
- Tip/Quote of the Day # 4302
- Tip/Quote of the Day # 4301
- Tip/Quote of the Day # 4295
- Tip/Quote of the Day # 4294
- Tip/Quote of the Day # 4293
- Tip/Quote of the Day # 4292
- Tip/Quote of the Day # 4290
- Tip/Quote of the Day # 4289
- Tip/Quote of the Day # 4286
- Tip/Quote of the Day # 4285
- Tip/Quote of the Day # 4284
- Tip/Quote of the Day # 4283
- Tip/Quote of the Day # 4282
- Tip/Quote of the Day # 4278
- Tip/Quote of the Day # 4275
- Tip/Quote of the Day # 4274
- Tip/Quote of the Day # 4267
- Tip/Quote of the Day # 4266
- Tip/Quote of the Day # 4262
- Tip/Quote of the Day # 4256
- Tip/Quote of the Day # 4253
- Tip/Quote of the Day # 4252
- Tip/Quote of the Day # 4250
- Tip/Quote of the Day # 4249
- Tip/Quote of the Day # 4247
- Tip/Quote of the Day # 4244
- Tip/Quote of the Day # 4242
- Tip/Quote of the Day # 4241
- Tip/Quote of the Day # 4240
- Tip/Quote of the Day # 4235
- Tip/Quote of the Day # 4230
- Tip/Quote of the Day # 4227
- Tip/Quote of the Day # 4226
- Tip/Quote of the Day # 4225
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 4216
- Tip/Quote of the Day # 4214
- Tip/Quote of the Day # 4213
- Tip/Quote of the Day # 4209
- Tip/Quote of the Day # 4206
- Tip/Quote of the Day # 4201
- Tip/Quote of the Day # 4200
- Tip/Quote of the Day # 4191
- Tip/Quote of the Day # 4190
- Tip/Quote of the Day # 4189
- Tip/Quote of the Day # 4182
- Tip/Quote of the Day # 4172
- Tip/Quote of the Day # 4171
- Tip/Quote of the Day # 4170
- Tip/Quote of the Day # 4168
- Tip/Quote of the Day # 4162
- Tip/Quote of the Day # 4160
- Tip/Quote of the Day # 4158
- Tip/Quote of the Day # 4155
- Tip/Quote of the Day # 4153
- Tip/Quote of the Day # 4152
- Tip/Quote of the Day # 4151
- Tip/Quote of the Day # 4149
- Tip/Quote of the Day # 4148
- Tip/Quote of the Day # 4144
- Tip/Quote of the Day # 4143
- Tip/Quote of the Day # 4137
- Tip/Quote of the Day # 4134
- Tip/Quote of the Day # 4133
- Tip/Quote of the Day # 4132
- Tip/Quote of the Day # 4130
- Tip/Quote of the Day # 4126
- Tip/Quote of the Day # 4123
- Tip/Quote of the Day # 4120
- Tip/Quote of the Day # 4118
- Tip/Quote of the Day # 4117
- Tip/Quote of the Day # 4116
- Tip/Quote of the Day # 4115
- Tip/Quote of the Day # 4114
- Tip/Quote of the Day # 4112
- Tip/Quote of the Day # 4111
- Tip/Quote of the Day # 4109
- Tip/Quote of the Day # 4100
- Tip/Quote of the Day # 4094
- Tip/Quote of the Day # 4088
- Tip/Quote of the Day # 4085






