What's Inside
Search the Site
Tip/Quote of the Day # 2431
Whenever you are nervous about something during your ride, make a very clear plan of what you are about to do in your mind. Then put your focus on the execution of that plan to override your nerves.
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Tip/Quote of the Day # 4256
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Sport Psych in a Minute, with Dr. Haefner - Video # 63: Personality and Why It Matters
- Tip/Quote of the Day # 2878
- Sport Psych in a Minute, with Dr. Haefner - Video # 62: Coping With Stress Part V: Gratitude
- Sport Psych in a Minute, with Dr. Haefner - Video # 61: Coping with Stress Part IV: Do What You CAN Do
- Sport Psych in a Minute, with Dr. Haefner - Video # 60: Coping with Stress and Anxiety: Part III - Getting Grounded
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.
- Sport Psych in a Minute, with Dr. Haefner - Video # 45: Confidence: State or Trait...it matters
- Sport Psych in a Minute, with Dr. Haefner - Video # 29: Focus to Create the Flow
- Sport Psych in a Minute, with Dr. Haefner - Video # 3: Five Checkpoints on the Path to SUCCESS in Your Riding
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Use the "As If" Principle to Improve Your Riding (Current Freebie!)
- Tip/Quote of the Day # 4352
- Tip/Quote of the Day # 4251
- Tip/Quote of the Day # 4076
- Tip/Quote of the Day # 3950
- Tip/Quote of the Day # 3855
- Tip/Quote of the Day # 3382
- Monitor Your Horse's Stress Levels, For Best Results in Training
- Tip/Quote of the Day # 3295
- Tip/Quote of the Day # 3005
- Tip/Quote of the Day # 3001
- Tip/Quote of the Day # 2825
- Tip/Quote of the Day # 2667
- Tip/Quote of the Day # 2598
- Sport Psych in a Minute, with Dr. Haefner - Video # 44: It's Not About the Trailer...
- Sport Psych in a Minute, with Dr. Haefner - Video # 43: Knowledge is Power
- Sport Psych in a Minute, with Dr. Haefner - Video # 42: Looking for Solutions ... It's Personal
- Sport Psych in a Minute, with Dr. Haefner - Video # 41: We focus on the wrong things... Why?
- Sport Psych in a Minute, with Dr. Haefner - Video # 40: When You Get Bucked Off...
- Sport Psych in a Minute, with Dr. Haefner - Video # 39: Challenging Knowledge and Assumptions: Learning to breathe
- Sport Psych in a Minute, with Dr. Haefner - Video # 38: Learning or Mistakes: All in the meaning you make
- Sport Psych in a Minute, with Dr. Haefner - Video # 37: Syntropy: A Flight of Fancy into the World or Theoretical Physics
- Sport Psych in a Minute, with Dr. Haefner - Video # 36: It's All About Energy.. but what is energy?
- Sport Psych in a Minute, with Dr. Haefner - Video # 35: The Power of Stories
- The Triangle Exercise
- Sport Psych in a Minute, with Dr. Haefner - Video # 34: When you lose a piece of your heart...
- Sport Psych in a Minute, with Dr. Haefner - Video # 33: Independence through Awareness
- Sport Psych in a Minute, with Dr. Haefner - Video # 32: Confidence: Where can I get it?
- Sport Psych in a Minute, with Dr. Haefner - Video # 31: Patience, Persistence, Optimism
- Sport Psych in a Minute, with Dr. Haefner - Video # 30: Slow Down to Go Faster
- Sport Psych in a Minute, with Dr. Haefner - Video # 28: The Power of Perspective!
- Sport Psych in a Minute, with Dr. Haefner - Video # 27: Quieting Your Inner Critic
- Sport Psych in a Minute, with Dr. Haefner - Video # 26: Five Essential Conditions for Change
- Training and Conditioning the Young Event Horse
- Tip/Quote of the Day # 2003
- Dr. Haefner's Blog post # 10: Looking for the Fix: The Forest and the Trees
- Video # 315 and Question # 340: Kaley has a question (with video), about his horse's jumping form, and whether or not his horse might still have upper level potential, despite the form he shows now as a green horse.
- Dr. Haefner's Corner "Ask the Doc", Question # 6
- Dr. Haefner's Corner "Ask the Doc", Question 4
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Tip/Quote of the Day # 1563
- Video # 101: This is Kellyn and her horse, Bauer, doing their Novice level show jumping round!
- Tip/Quote of the Day # 1351
- Does Your Horse Pick Up the Canter With His Haunches In?
- Tip/Quote of the Day # 1055
- The Most Productive Way to Begin Each Ride
- Tips For Managing the Hot/Anxious Type of Horse
- Keep Your Aids Dynamic
- Why Adrenaline is Your Friend on Cross Country
- Riding From "Front to Back"
- A Simple, But Often Overlooked Exercise to Help Relax a Tense Horse
- Tip/Quote of the Day # 4502
- Tip/Quote of the Day # 4500
- Tip/Quote of the Day # 4485
- Tip/Quote of the Day # 4481
- Tip/Quote of the Day # 4462
- Tip/Quote of the Day # 4424
- Tip/Quote of the Day # 4398
- Tip/Quote of the Day # 4390
- Tip/Quote of the Day # 4373
- Tip/Quote of the Day # 4359
- Tip/Quote of the Day # 4325
- Tip/Quote of the Day # 4324
- Tip/Quote of the Day # 4302
- Tip/Quote of the Day # 4297
- Tip/Quote of the Day # 4275
- Tip/Quote of the Day # 4184
- Tip/Quote of the Day # 4156
- Tip/Quote of the Day # 4154
- Tip/Quote of the Day # 4140
- Tip/Quote of the Day # 4132
- Tip/Quote of the Day # 4127
- Tip/Quote of the Day # 4077
- Tip/Quote of the Day # 4070
- Tip/Quote of the Day # 4014
- Tip/Quote of the Day # 3985
- Tip/Quote of the Day # 3971
- Tip/Quote of the Day # 3881
- Tip/Quote of the Day # 3875
- Tip/Quote of the Day # 3812
- Tip/Quote of the Day # 3802
- Tip/Quote of the Day # 3705
- Tip/Quote of the Day # 3638
- Tip/Quote of the Day # 3566
- Tip/Quote of the Day # 3550
- Tip/Quote of the Day # 3538
- Tip/Quote of the Day # 3512
- Tip/Quote of the Day # 3502
- Tip/Quote of the Day # 3460
- Tip/Quote of the Day # 3450
- Tip/Quote of the Day # 3405
- Tip/Quote of the Day # 3387
- Tip/Quote of the Day # 3368
- Tip/Quote of the Day # 3315
- Guest Blog # 120: Too Focused? by Bill Woods
- Tip/Quote of the Day # 3270
- Tip/Quote of the Day # 3263
- Tip/Quote of the Day # 3260
- Tip/Quote of the Day # 3237
- Guest Blog # 119: "Eventing vs Autocross!" by Soraya V Juarbe-Diaz
- Tip/Quote of the Day # 3204
- Tip/Quote of the Day # 3165
- Tip/Quote of the Day # 3162
- Tip/Quote of the Day # 3133
- Tip/Quote of the Day # 3091
- Tip/Quote of the Day # 2955
- Tip/Quote of the Day # 2929
- Tip/Quote of the Day # 2869
- Tip/Quote of the Day # 2853
- Tip/Quote of the Day # 2836
- Tip/Quote of the Day # 2826
- Tip/Quote of the Day # 2814
- Tip/Quote of the Day # 2813
- Tip/Quote of the Day # 2799
- Tip/Quote of the Day # 2781
- Tip/Quote of the Day # 2771
- Tip/Quote of the Day # 2760
- Tip/Quote of the Day # 2753
- Tip/Quote of the Day # 2742
- Tip/Quote of the Day # 2707
- Tip/Quote of the Day # 2682
- Tip/Quote of the Day # 2665
- Tip/Quote of the Day # 2654
- Tip/Quote of the Day # 2637
- Tip/Quote of the Day # 2543
- Tip/Quote of the Day # 2539
- Tip/Quote of the Day # 2533
- Tip/Quote of the Day # 2452
- Tip/Quote of the Day # 2443
- Tip/Quote of the Day # 2396
- Tip/Quote of the Day # 2248
- Tip/Quote of the Day # 2246
- Tip/Quote of the Day # 2235
- Try This Mental Trick, to Quickly Bring Your Riding to a New Level!
- Tip/Quote of the Day # 2228
- Video # 317: This is Jessica and her horse, Dancer, having a jumping lesson!
- A Simple Exercise to Help You to Relax and Reset the Position of Your Shoulders When Riding
- Tip/Quote of the Day # 2076
- Tip/Quote of the Day # 2069
- Sport Psych in a Minute, with Dr. Haefner - Video # 25: On Being Open Minded
- Sport Psych in a Minute, with Dr. Haefner - Video # 24: It's Difficult to Ask for Help!
- Do You Get Nervous When You Perform at a Horse Show??
- Sport Psych in a Minute, with Dr. Haefner - Video # 15: "Equestrian Sport Psychologist... What is that?!"
- Sport Psych in a Minute, with Dr. Haefner - Video # 14: "RELAX - a rider's guide to using relaxation!"
- Tip/Quote of the Day # 1870
- Ruth's Blog post # 5: Connection Issues in Canter Transitions
- Tip/Quote of the Day # 1846
- Dr. Haefner's Blog post # 9: A Different Take on a Performance “State of Mind”
- Tip/Quote of the Day # 1815
- Question # 336: Kelly has a question about an OTTB that she is trying.
- Tip/Quote of the Day # 1765
- Tip/Quote of the Day # 1763
- Tip/Quote of the Day # 1753
- Discussion # 160: How would you ride this fence??
- The Crest Release, the Automatic Release, and Everything In Between (With Pictures!)
- Tip/Quote of the Day # 1643
- The *Volume* of Your Aids
- The Benefits of Jumping Fences at Sharp Angles
- Tip/Quote of the Day # 1565
- Tip/Quote of the Day # 1562
- Tip/Quote of the Day # 1498
- Lateral Work as "Medicine" For the Dressage Horse
- Tip/Quote of the Day # 1479
- Tip/Quote of the Day # 1441
- Tip/Quote of the Day # 1376
- Question # 311: After reading your article on whether to look for a distance or focus on the quality of the canter, I have a few questions for you....
- Tip/Quote of the Day # 1357
- Tip/Quote of the Day # 1352
- The Great Debate - To Look For a Distance or Focus on the Quality of the Canter When Jumping (Current freebie!)
- Tip/Quote of the Day # 1338
- Tip/Quote of the Day # 1323
- Tip/Quote of the Day # 1301
- Tip/Quote of the Day # 1265
- Tip/Quote of the Day # 1256
- Tip/Quote of the Day # 1202
- Question # 294 and Video # 92: My question is about banks, specifically jumping down....
- Improve Your Ability to Think on Your Feet When Riding!
- Different Half Halts For Different Situations
- Question # 277: I would like advice on how to get comfortable switching from longer Dressage seat stirrups to Stadium and XC short stirrups as a middle aged working amateur rider?
- Tip/Quote of the Day # 834
- Tip/Quote of the Day # 820
- Tip/Quote of the Day # 796
- OC question # 1: How do you help riders who struggle with nerves at competitions?
- Firn's Blog Post # 6
- Brianna's Blog Post # 9: Suffering in the Sand Box
- Guest Blog Post # 39: "Fear" by Shanyn Fiske
- Handling Cross Country Start Box Issues!
- Question # 182: I know that riding and training AREN'T linear. I get that. But I'm really flummoxed about how to deal with the last year...
- Question # 150: I need help with my 17 yr old TB's dressage. We are showing at the Novice level, and got a score of 29.5 once this year. But most of the time he is too tense to get a good score.
- You Go Where You Look
- The Mysterious Half Halt (Current freebie!)
- Where a Rider Should Look When Riding the Various Lateral Movements
- Tip/Quote of the Day # 716
- Question # 230: I recently got a new horse due to my other being not well suited for me (rush fences, run like crazy, and not calm down.) I was learning eventing and he thought he knew it all.. and would pick up on my nervousness and get all sorts of wou
- Use Cue Words to Improve Your Performance (Current freebie!)
- Video Discussion # 58: Want to see great riding on a horse that wants to rush jumps out of nerves?
- Tip/Quote of the Day # 1506
- Guest Blog post # 75: "Returning to Riding" by Deanna at blog.iridearacehorse.com
- Tip/Quote of the Day # 1067
- On Riding Goals!
- The Use of Patterns in the Training of Dressage
- Tip/Quote of the Day # 4514
- Tip/Quote of the Day # 4513
- Tip/Quote of the Day # 4512
- Tip/Quote of the Day # 4511
- Tip/Quote of the Day # 4510
- Tip/Quote of the Day # 4509
- Tip/Quote of the Day # 4508
- Tip/Quote of the Day # 4507
- Tip/Quote of the Day # 4506
- Tip/Quote of the Day # 4505
- Tip/Quote of the Day # 4504
- Tip/Quote of the Day # 4503
- Tip/Quote of the Day # 4501
- Tip/Quote of the Day # 4499
- Tip/Quote of the Day # 4497
- Tip/Quote of the Day # 4496
- Tip/Quote of the Day # 4494
- Tip/Quote of the Day # 4493
- Tip/Quote of the Day # 4492
- Tip/Quote of the Day # 4491
- Tip/Quote of the Day # 4490
- Tip/Quote of the Day # 4489
- Tip/Quote of the Day # 4488
- Tip/Quote of the Day # 4487
- Tip/Quote of the Day # 4486
- Tip/Quote of the Day # 4484
- Tip/Quote of the Day # 4483
- Tip/Quote of the Day # 4482
- Tip/Quote of the Day # 4480
- Tip/Quote of the Day # 4479
- Tip/Quote of the Day # 4478
- Tip/Quote of the Day # 4477
- Tip/Quote of the Day # 4476
- Tip/Quote of the Day # 4475
- Tip/Quote of the Day # 4474
- Tip/Quote of the Day # 4473
- Tip/Quote of the Day # 4472
- Tip/Quote of the Day # 4471
- Tip/Quote of the Day # 4470
- Tip/Quote of the Day # 4469
- Tip/Quote of the Day # 4468
- Tip/Quote of the Day # 4467
- Tip/Quote of the Day # 4466
- Tip/Quote of the Day # 4465
- Tip/Quote of the Day # 4464
- Tip/Quote of the Day # 4463
- Tip/Quote of the Day # 4461
- Tip/Quote of the Day # 4460
- Tip/Quote of the Day # 4459
- Tip/Quote of the Day # 4458
- Tip/Quote of the Day # 4457
- Tip/Quote of the Day # 4456
- Tip/Quote of the Day # 4455
- Tip/Quote of the Day # 4454
- Tip/Quote of the Day # 4453
- Tip/Quote of the Day # 4452
- Tip/Quote of the Day # 4451
- Tip/Quote of the Day # 4450
- Tip/Quote of the Day # 4449
- Tip/Quote of the Day # 4448
- Tip/Quote of the Day # 4447
- Tip/Quote of the Day # 4446
- Tip/Quote of the Day # 4445
- Tip/Quote of the Day # 4444
- Tip/Quote of the Day # 4443
- Tip/Quote of the Day # 4442
- Tip/Quote of the Day # 4441
- Tip/Quote of the Day # 4440
- Tip/Quote of the Day # 4439
- Tip/Quote of the Day # 4438
- Tip/Quote of the Day # 4437
- Tip/Quote of the Day # 4436
- Tip/Quote of the Day # 4435
- Tip/Quote of the Day # 4433
- Tip/Quote of the Day # 4432
- Tip/Quote of the Day # 4431
- Tip/Quote of the Day # 4430
- Tip/Quote of the Day # 4429
- Tip/Quote of the Day # 4428
- Tip/Quote of the Day # 4427
- Tip/Quote of the Day # 4426
- Tip/Quote of the Day # 4425
- Tip/Quote of the Day # 4423
- Tip/Quote of the Day # 4422
- Tip/Quote of the Day # 4421
- Tip/Quote of the Day # 4420
- Tip/Quote of the Day # 4419
- Tip/Quote of the Day # 4418
- Tip/Quote of the Day # 4417
- Tip/Quote of the Day # 4416
- Tip/Quote of the Day # 4415
- Tip/Quote of the Day # 4414
- Tip/Quote of the Day # 4413
- Tip/Quote of the Day # 4412
- Tip/Quote of the Day # 4411
- Tip/Quote of the Day # 4410
- Tip/Quote of the Day # 4409
- Tip/Quote of the Day # 4408
- Tip/Quote of the Day # 4407
- Tip/Quote of the Day # 4405
- Tip/Quote of the Day # 4404
- Tip/Quote of the Day # 4403
- Tip/Quote of the Day # 4402
- Tip/Quote of the Day # 4401
- Tip/Quote of the Day # 4400
- Tip/Quote of the Day # 4399
- Tip/Quote of the Day # 4397
- Tip/Quote of the Day # 4396
- Tip/Quote of the Day # 4395
- Tip/Quote of the Day # 4394
- Tip/Quote of the Day # 4393
- Tip/Quote of the Day # 4392
- Tip/Quote of the Day # 4391
- Tip/Quote of the Day # 4388
- Tip/Quote of the Day # 4387
- Tip/Quote of the Day # 4386
- Tip/Quote of the Day # 4385
- Tip/Quote of the Day # 4384
- Tip/Quote of the Day # 4382
- Tip/Quote of the Day # 4381
- Tip/Quote of the Day # 4380
- Tip/Quote of the Day # 4379
- Tip/Quote of the Day # 4378
- Tip/Quote of the Day # 4377
- Tip/Quote of the Day # 4375
- Tip/Quote of the Day # 4374
- Tip/Quote of the Day # 4371
- Tip/Quote of the Day # 4370
- Tip/Quote of the Day # 4369
- Tip/Quote of the Day # 4368
- Tip/Quote of the Day # 4367
- Tip/Quote of the Day # 4366
- Tip/Quote of the Day # 4365
- Tip/Quote of the Day # 4364
- Tip/Quote of the Day # 4362
- Tip/Quote of the Day # 4361
- Tip/Quote of the Day # 4360
- Tip/Quote of the Day # 4358
- Tip/Quote of the Day # 4357
- Tip/Quote of the Day # 4356
- Tip/Quote of the Day # 4354
- Tip/Quote of the Day # 4353
- Tip/Quote of the Day # 4351
- Tip/Quote of the Day # 4350
- Tip/Quote of the Day # 4349
- Tip/Quote of the Day # 4348
- Tip/Quote of the Day # 4347
- Tip/Quote of the Day # 4346
- Tip/Quote of the Day # 4344
- Tip/Quote of the Day # 4343
- Tip/Quote of the Day # 4342
- Tip/Quote of the Day # 4341
- Tip/Quote of the Day # 4340
- Tip/Quote of the Day # 4339
- Tip/Quote of the Day # 4338
- Tip/Quote of the Day # 4337
- Tip/Quote of the Day # 4336
- Tip/Quote of the Day # 4335
- Tip/Quote of the Day # 4334
- Tip/Quote of the Day # 4333
- Tip/Quote of the Day # 4332
- Tip/Quote of the Day # 4331
- Tip/Quote of the Day # 4330
- Tip/Quote of the Day # 4329
- Tip/Quote of the Day # 4328
- Tip/Quote of the Day # 4327
- Tip/Quote of the Day # 4326
- Tip/Quote of the Day # 4323
- Tip/Quote of the Day # 4322
- Tip/Quote of the Day # 4321
- Tip/Quote of the Day # 4320
- Tip/Quote of the Day # 4319
- Tip/Quote of the Day # 4318
- Tip/Quote of the Day # 4317
- Tip/Quote of the Day # 4316
- Tip/Quote of the Day # 4314
- Tip/Quote of the Day # 4312
- Tip/Quote of the Day # 4310
- Tip/Quote of the Day # 4309
- Tip/Quote of the Day # 4308
- Tip/Quote of the Day # 4306
- Tip/Quote of the Day # 4305
- Tip/Quote of the Day # 4304
- Tip/Quote of the Day # 4303
- Tip/Quote of the Day # 4301
- Tip/Quote of the Day # 4300
- Tip/Quote of the Day # 4299
- Tip/Quote of the Day # 4298
- Tip/Quote of the Day # 4296
- Tip/Quote of the Day # 4295
- Tip/Quote of the Day # 4294
- Tip/Quote of the Day # 4293
- Tip/Quote of the Day # 4292
- Tip/Quote of the Day # 4291
- Tip/Quote of the Day # 4290
- Tip/Quote of the Day # 4289
- Tip/Quote of the Day # 4288
- Tip/Quote of the Day # 4287
- Tip/Quote of the Day # 4286
- Tip/Quote of the Day # 4285
- Tip/Quote of the Day # 4284
- Tip/Quote of the Day # 4283
- Tip/Quote of the Day # 4282
- Tip/Quote of the Day # 4281
- Tip/Quote of the Day # 4280
- Tip/Quote of the Day # 4279
- Tip/Quote of the Day # 4278
- Tip/Quote of the Day # 4277
- Tip/Quote of the Day # 4276
- Tip/Quote of the Day # 4274
- Tip/Quote of the Day # 4273
- Tip/Quote of the Day # 4272
- Tip/Quote of the Day # 4271
- Tip/Quote of the Day # 4270
- Tip/Quote of the Day # 4269
- Tip/Quote of the Day # 4268
- Tip/Quote of the Day # 4267
- Tip/Quote of the Day # 4266
- Tip/Quote of the Day # 4264
- Tip/Quote of the Day # 4263
- Tip/Quote of the Day # 4262
- Tip/Quote of the Day # 4261
- Tip/Quote of the Day # 4260
- Tip/Quote of the Day # 4259
- Tip/Quote of the Day # 4257
- Tip/Quote of the Day # 4255
- Tip/Quote of the Day # 4254
- Tip/Quote of the Day # 4253
- Tip/Quote of the Day # 4252
- Tip/Quote of the Day # 4250
- Tip/Quote of the Day # 4249
- Tip/Quote of the Day # 4248
- Tip/Quote of the Day # 4247
- Tip/Quote of the Day # 4246
- Tip/Quote of the Day # 4245
- Tip/Quote of the Day # 4244
- Tip/Quote of the Day # 4243
- Tip/Quote of the Day # 4242
- Tip/Quote of the Day # 4240
- Tip/Quote of the Day # 4239
- Tip/Quote of the Day # 4237
- Tip/Quote of the Day # 4236
- Tip/Quote of the Day # 4235
- Tip/Quote of the Day # 4234
- Tip/Quote of the Day # 4232
- Tip/Quote of the Day # 4231
- Tip/Quote of the Day # 4230
- Tip/Quote of the Day # 4228
- Tip/Quote of the Day # 4227
- Tip/Quote of the Day # 4226
- Tip/Quote of the Day # 4225
- Tip/Quote of the Day # 4224
- Tip/Quote of the Day # 4223
- Tip/Quote of the Day # 4222
- Tip/Quote of the Day # 4221
- Tip/Quote of the Day # 4219
- Tip/Quote of the Day # 4217
- Tip/Quote of the Day # 4216
- Tip/Quote of the Day # 4215
- Tip/Quote of the Day # 4214
- Tip/Quote of the Day # 4213
- Tip/Quote of the Day # 4212
- Tip/Quote of the Day # 4211
- Tip/Quote of the Day # 4210
- Tip/Quote of the Day # 4209
- Tip/Quote of the Day # 4208
- Tip/Quote of the Day # 4206
- Tip/Quote of the Day # 4205
- Tip/Quote of the Day # 4204
- Tip/Quote of the Day # 4201
- Tip/Quote of the Day # 4200
- Tip/Quote of the Day # 4199
- Tip/Quote of the Day # 4198
- Tip/Quote of the Day # 4197






