What's Inside
Search the Site
Tip/Quote of the Day # 2011
"When a correctly positioned rider is viewed from the side, her whole leg will lie flat against the horse in a relaxed way with the knees and toes pointing forward. In order to achieve this position, you must develop the ability to stretch the inner adductor muscles in your thigh." ~ Sarah Geikie
Did you enjoy this article? If so, please share with your friends! Look for the share buttons on the far right side of the page. Thank you!
Related Articles:
- Tip/Quote of the Day # 1649
- Tip/Quote of the Day # 1806
- Tip/Quote of the Day # 2881
- Rider Leg Aids
- Photo # 74: This is Elizabeth!
- Tip/Quote of the Day # 3735
- Tip/Quote of the Day # 3104
- Tip/Quote of the Day # 2142
- Tip/Quote of the Day # 2041
- Tip/Quote of the Day # 1849
- Tip/Quote of the Day # 1751
- Tip/Quote of the Day # 1678
- Tip/Quote of the Day # 1674
- Tip/Quote of the Day # 1648
- Tip/Quote of the Day # 1424
- Question # 277: I would like advice on how to get comfortable switching from longer Dressage seat stirrups to Stadium and XC short stirrups as a middle aged working amateur rider?
- Brianna's Blog Post # 11
- Photo # 70: This is Anna! (Current freebie!)
- The Classic Galloping Position
- Tip/Quote of the Day # 4083
- Tip/Quote of the Day # 3967
- Tip/Quote of the Day # 3887
- Tip/Quote of the Day # 3845
- Tip/Quote of the Day # 3712
- Tip/Quote of the Day # 3587
- Tip/Quote of the Day # 3457
- Tip/Quote of the Day # 3395
- Tip/Quote of the Day # 3325
- Tip/Quote of the Day # 3185
- Tip/Quote of the Day # 3164
- Tip/Quote of the Day # 3018
- Tip/Quote of the Day # 2911
- Tip/Quote of the Day # 2892
- Tip/Quote of the Day # 2851
- Tip/Quote of the Day # 2566
- "Reset" Your Aids
- Tip/Quote of the Day # 2136
- Tip/Quote of the Day # 2130
- Tip/Quote of the Day # 2122
- Tip/Quote of the Day # 2116
- A Simple Exercise to Help You to Relax and Reset the Position of Your Shoulders When Riding
- Tip/Quote of the Day # 2053
- Tip/Quote of the Day # 1902
- Tip/Quote of the Day # 1897
- Tip/Quote of the Day # 1891
- Tip/Quote of the Day # 1878
- Tip/Quote of the Day # 1844
- Tip/Quote of the Day # 1827
- Tip/Quote of the Day # 1815
- Tip/Quote of the Day # 1775
- Tip/Quote of the Day # 1753
- Tip/Quote of the Day # 1746
- Tip/Quote of the Day # 1743
- Question # 330: Kayla has a question about how to avoid the chair seat problem.
- Tip/Quote of the Day # 1727
- Tip/Quote of the Day # 1716
- Tip/Quote of the Day # 1708
- Quin's Blog post # 2: The Ultimate Answer to Riding, the Universe, and Everything
- Tip/Quote of the Day # 1676
- Tip/Quote of the Day # 1659
- Tip/Quote of the Day # 1657
- Tip/Quote of the Day # 1647
- Tip/Quote of the Day # 1641
- Tip/Quote of the Day # 1619
- Do You Know What Skills You and Your Horse Need to Have Before Entering a Novice Level Event?
- Tip/Quote of the Day # 1449
- The “Floor” of Your Dressage Seat
- Tip/Quote of the Day # 1343
- Tip/Quote of the Day # 1231
- Tip/Quote of the Day # 1038
- Question # 287: I am struggling with being able to keep my heels down while also asking for something with my legs. I don't have an issue with just general support but if I need to add a little extra...
- The Problems in the Eventing World Today! (written in 2014) (Current freebie!)
- Discussion # 133: Which rider has a better lower leg position coming off of a drop fence, and why?
- Tip/Quote of the Day # 4502
- Tip/Quote of the Day # 4334
- Tip/Quote of the Day # 4294
- Tip/Quote of the Day # 4254
- Tip/Quote of the Day # 4170
- Tip/Quote of the Day # 4165
- Tip/Quote of the Day # 4164
- Tip/Quote of the Day # 4121
- Tip/Quote of the Day # 4075
- Tip/Quote of the Day # 4057
- Tip/Quote of the Day # 4024
- Tip/Quote of the Day # 4020
- Tip/Quote of the Day # 3900
- Tip/Quote of the Day # 3878
- Tip/Quote of the Day # 3837
- Tip/Quote of the Day # 3827
- Tip/Quote of the Day # 3798
- Tip/Quote of the Day # 3771
- Tip/Quote of the Day # 3745
- Tip/Quote of the Day # 3734
- Tip/Quote of the Day # 3718
- Tip/Quote of the Day # 3693
- Tip/Quote of the Day # 3690
- Tip/Quote of the Day # 3649
- Tip/Quote of the Day # 3637
- Tip/Quote of the Day # 3627
- Tip/Quote of the Day # 3626
- Tip/Quote of the Day # 3568
- Tip/Quote of the Day # 3559
- Tip/Quote of the Day # 3519
- Tip/Quote of the Day # 3507
- Tip/Quote of the Day # 3506
- Tip/Quote of the Day # 3497
- Tip/Quote of the Day # 3486
- Tip/Quote of the Day # 3472
- Tip/Quote of the Day # 3451
- Tip/Quote of the Day # 3414
- Tip/Quote of the Day # 3411
- Tip/Quote of the Day # 3400
- Tip/Quote of the Day # 3380
- Tip/Quote of the Day # 3357
- Tip/Quote of the Day # 3346
- Tip/Quote of the Day # 3329
- Tip/Quote of the Day # 3319
- Tip/Quote of the Day # 3304
- Tip/Quote of the Day # 3266
- Tip/Quote of the Day # 3236
- Tip/Quote of the Day # 3231
- Tip/Quote of the Day # 3217
- Tip/Quote of the Day # 3209
- Tip/Quote of the Day # 3195
- Tip/Quote of the Day # 3192
- Tip/Quote of the Day # 3181
- Tip/Quote of the Day # 3173
- Tip/Quote of the Day # 3159
- Tip/Quote of the Day # 3111
- Tip/Quote of the Day # 3017
- Tip/Quote of the Day # 3014
- Tip/Quote of the Day # 2975
- Tip/Quote of the Day # 2968
- Tip/Quote of the Day # 2936
- Tip/Quote of the Day # 2930
- Tip/Quote of the Day # 2898
- Guest Blog # 111: "Weighty Matters" by Bill Woods
- Tip/Quote of the Day # 2874
- Tip/Quote of the Day # 2873
- Tip/Quote of the Day # 2846
- An Exercise to Help You to Find Your Abdominal Muscles When in the Saddle
- Tip/Quote of the Day # 2732
- Tip/Quote of the Day # 2730
- Tip/Quote of the Day # 2723
- Tip/Quote of the Day # 2688
- Tip/Quote of the Day # 2677
- Tip/Quote of the Day # 2661
- Tip/Quote of the Day # 2645
- Tip/Quote of the Day # 2604
- Tip/Quote of the Day # 2601
- Tip/Quote of the Day # 2599
- Sport Psych in a Minute, with Dr. Haefner - Video # 59: Coping with Stress and Anxiety: Part II - Connection
- Tip/Quote of the Day # 2590
- Tip/Quote of the Day # 2587
- Sport Psych in a Minute, with Dr. Haefner - Video # 58: Coping with Stress and Anxiety - Part I: The Worry Bucket
- Tip/Quote of the Day # 2560
- Sport Psych in a Minute, with Dr. Haefner - Video # 57: Desperately Dependent or Fiercely Independent: Finding the right balance
- Sport Psych in a Minute, with Dr. Haefner - Video # 56: How long will this take??
- Tip/Quote of the Day # 2480
- Tip/Quote of the Day # 2470
- Tip/Quote of the Day # 2451
- Tip/Quote of the Day # 2449
- Sport Psych in a Minute, with Dr. Haefner - Video # 55: Filling Your Treasure Chest
- Tip/Quote of the Day # 2430
- Sport Psych in a Minute, with Dr. Haefner - Video # 54: The Power of a Plan
- Sport Psych in a Minute, with Dr. Haefner - Video # 53: Personality Part 2: Internalizer or Externalizer
- Sport Psych in a Minute, with Dr. Haefner - Video # 52: Personality Part 1: Past, Present, Future
- Tip/Quote of the Day # 2359
- Sport Psych in a Minute, with Dr. Haefner - Video # 51: Who do you compare yourself to... it really matters!
- Tip/Quote of the Day # 2335
- Tip/Quote of the Day # 2333
- Tip/Quote of the Day # 2311
- Sport Psych in a Minute, with Dr. Haefner - Video # 50: Horses as mirrors: Does it work the other way around?
- Sport Psych in a Minute, with Dr. Haefner - Video # 49: Respect: Essential for horse and rider
- Sport Psych in a Minute, with Dr. Haefner - Video # 48: Working with horses is complicated... that's a good thing
- Sport Psych in a Minute, with Dr. Haefner - Video # 47: Courage... Is it as simple as "Cowgirl Up" ?
- Tip/Quote of the Day # 2278
- Tip/Quote of the Day # 2229
- Tip/Quote of the Day # 2179
- Tip/Quote of the Day # 2104
- Tip/Quote of the Day # 2076
- Tip/Quote of the Day # 2040
- Tip/Quote of the Day # 2015
- Tip/Quote of the Day # 2005
- Tip/Quote of the Day # 1987
- Tip/Quote of the Day # 1956
- Tip/Quote of the Day # 1951
- Tip/Quote of the Day # 1899
- Tip/Quote of the Day # 1875
- Tip/Quote of the Day # 1831
- Tip/Quote of the Day # 1816
- Tip/Quote of the Day # 1811
- Tip/Quote of the Day # 1797
- Tip/Quote of the Day # 1789
- Tip/Quote of the Day # 1784
- Tip/Quote of the Day # 1783
- Tip/Quote of the Day # 1762
- The Benefits of "Stair Stepping" Your Lateral Exercises
- Tip/Quote of the Day # 1754
- Video # 311 and Question # 329: Kayla is practicing BN test A, and has a few questions.
- Tip/Quote of the Day # 1724
- Tip/Quote of the Day # 1723
- Tip/Quote of the Day # 1720
- Tip/Quote of the Day # 1719
- Tip/Quote of the Day # 1712
- Tip/Quote of the Day # 1707
- Tip/Quote of the Day # 1689
- Tip/Quote of the Day # 1688
- Tip/Quote of the Day # 1682
- Tip/Quote of the Day # 1671
- Tip/Quote of the Day # 1651
- Tip/Quote of the Day # 1640
- Tip/Quote of the Day # 1633
- Tip/Quote of the Day # 1626
- Tip/Quote of the Day # 1611
- Tip/Quote of the Day # 1609
- Tip/Quote of the Day # 1604
- Tip/Quote of the Day # 1603
- The *Volume* of Your Aids
- Tip/Quote of the Day # 1580
- Tip/Quote of the Day # 1574
- Tip/Quote of the Day # 1570
- Tip/Quote of the Day # 1567
- Tip/Quote of the Day # 1561
- Tip/Quote of the Day # 1556
- Tip/Quote of the Day # 1547
- Tip/Quote of the Day # 1542
- Tip/Quote of the Day # 1527
- Tip/Quote of the Day # 1525
- Tip/Quote of the Day # 1480
- Tip/Quote of the Day # 1470
- Tip/Quote of the Day # 1454
- Tip/Quote of the Day # 1433
- Tip/Quote of the Day # 1337
- Does Your Horse Pick Up the Canter With His Haunches In?
- Tip/Quote of the Day # 1295
- Tip/Quote of the Day # 1285
- Tip/Quote of the Day # 1202
- Clashing of Aids vs the Coordination of Aids
- Tip/Quote of the Day # 1185
- Tip/Quote of the Day # 1158
- Question # 291: I want to get my mare to PSG in Dressage, and I'm dabbling again in jumping at novice level. I've been riding her Dressage for the last 5 years, with hardly any jumping. I ride mostly off of seat and thigh aids, with very little lower leg,
- The Most Productive Way to Begin Each Ride
- Tall and Short Rider Problems!
- Tip/Quote of the Day # 2295
- Tip/Quote of the Day # 2159
- Tip/Quote of the Day # 1850
- Tip/Quote of the Day # 1792
- Tip/Quote of the Day # 1635
- Tip/Quote of the Day # 1065
- Question # 269: I am planning to get a new jumping saddle soon, and am not sure what kind to get. Do you like saddles with big knee rolls, or saddles that are more like close contact saddles for eventing? (Anonymous)
- Photo # 64: This is Brianna!
- Tip/Quote of the Day # 4511
- Tip/Quote of the Day # 4470
- Tip/Quote of the Day # 4460
- Tip/Quote of the Day # 4457
- Tip/Quote of the Day # 4446
- Tip/Quote of the Day # 4442
- Tip/Quote of the Day # 4441
- Tip/Quote of the Day # 4439
- Tip/Quote of the Day # 4411
- Tip/Quote of the Day # 4381
- Tip/Quote of the Day # 4377
- Tip/Quote of the Day # 4353
- Tip/Quote of the Day # 4343
- Tip/Quote of the Day # 4339
- Tip/Quote of the Day # 4331
- Tip/Quote of the Day # 4315
- Tip/Quote of the Day # 4304
- Tip/Quote of the Day # 4284
- Tip/Quote of the Day # 4252
- Tip/Quote of the Day # 4245
- Tip/Quote of the Day # 4231
- Tip/Quote of the Day # 4230
- Tip/Quote of the Day # 4208
- Tip/Quote of the Day # 4204
- Tip/Quote of the Day # 4196
- Tip/Quote of the Day # 4194
- Tip/Quote of the Day # 4180
- Tip/Quote of the Day # 4143
- Tip/Quote of the Day # 4130
- Tip/Quote of the Day # 4107
- Tip/Quote of the Day # 4097
- Tip/Quote of the Day # 4056
- Tip/Quote of the Day # 4028
- Tip/Quote of the Day # 4001
- Tip/Quote of the Day # 4000
- Tip/Quote of the Day # 3997
- Tip/Quote of the Day # 3979
- Tip/Quote of the Day # 3975
- Tip/Quote of the Day # 3973
- Tip/Quote of the Day # 3965
- Tip/Quote of the Day # 3963
- Tip/Quote of the Day # 3962
- Tip/Quote of the Day # 3957
- Tip/Quote of the Day # 3944
- Tip/Quote of the Day # 3933
- Tip/Quote of the Day # 3930
- Tip/Quote of the Day # 3910
- Tip/Quote of the Day # 3904
- Tip/Quote of the Day # 3901
- Tip/Quote of the Day # 3896
- Tip/Quote of the Day # 3890
- Tip/Quote of the Day # 3868
- Tip/Quote of the Day # 3860
- Tip/Quote of the Day # 3843
- Tip/Quote of the Day # 3840
- Tip/Quote of the Day # 3828
- Tip/Quote of the Day # 3817
- Tip/Quote of the Day # 3808
- Tip/Quote of the Day # 3803
- Tip/Quote of the Day # 3801
- Tip/Quote of the Day # 3799
- Tip/Quote of the Day # 3795
- Tip/Quote of the Day # 3789
- Tip/Quote of the Day # 3788
- Tip/Quote of the Day # 3786
- Tip/Quote of the Day # 3779
- Tip/Quote of the Day # 3754
- Tip/Quote of the Day # 3733
- Tip/Quote of the Day # 3731
- Tip/Quote of the Day # 3728
- Tip/Quote of the Day # 3719
- Tip/Quote of the Day # 3714
- Tip/Quote of the Day # 3700
- Tip/Quote of the Day # 3699
- Tip/Quote of the Day # 3697
- Tip/Quote of the Day # 3688
- Tip/Quote of the Day # 3682
- Tip/Quote of the Day # 3680
- Tip/Quote of the Day # 3678
- Tip/Quote of the Day # 3668
- Tip/Quote of the Day # 3666
- Tip/Quote of the Day # 3660
- Tip/Quote of the Day # 3659
- Tip/Quote of the Day # 3652
- Tip/Quote of the Day # 3625
- Tip/Quote of the Day # 3618
- Tip/Quote of the Day # 3616
- Tip/Quote of the Day # 3615
- Tip/Quote of the Day # 3611
- Tip/Quote of the Day # 3601
- Tip/Quote of the Day # 3594
- Tip/Quote of the Day # 3592
- Tip/Quote of the Day # 3590
- Tip/Quote of the Day # 3582
- Tip/Quote of the Day # 3574
- Tip/Quote of the Day # 3573
- Tip/Quote of the Day # 3572
- Tip/Quote of the Day # 3548
- Tip/Quote of the Day # 3546
- Tip/Quote of the Day # 3539
- Tip/Quote of the Day # 3532
- Tip/Quote of the Day # 3503
- Tip/Quote of the Day # 3495
- Tip/Quote of the Day # 3492
- Tip/Quote of the Day # 3490
- Tip/Quote of the Day # 3484
- Tip/Quote of the Day # 3479
- Tip/Quote of the Day # 3477
- Tip/Quote of the Day # 3476
- Tip/Quote of the Day # 3469
- Tip/Quote of the Day # 3467
- Tip/Quote of the Day # 3462
- Tip/Quote of the Day # 3453
- Tip/Quote of the Day # 3430
- Tip/Quote of the Day # 3410
- Tip/Quote of the Day # 3390
- Tip/Quote of the Day # 3385
- Tip/Quote of the Day # 3379
- Tip/Quote of the Day # 3375
- Tip/Quote of the Day # 3372
- Tip/Quote of the Day # 3370
- Tip/Quote of the Day # 3367
- Tip/Quote of the Day # 3358
- Tip/Quote of the Day # 3356
- Tip/Quote of the Day # 3343
- Tip/Quote of the Day # 3337
- Tip/Quote of the Day # 3330
- Tip/Quote of the Day # 3324
- Tip/Quote of the Day # 3318
- Tip/Quote of the Day # 3307
- Tip/Quote of the Day # 3286
- Tip/Quote of the Day # 3276
- Tip/Quote of the Day # 3264
- Tip/Quote of the Day # 3261
- Tip/Quote of the Day # 3252
- Tip/Quote of the Day # 3245
- Tip/Quote of the Day # 3239
- Tip/Quote of the Day # 3235
- Tip/Quote of the Day # 3230
- Tip/Quote of the Day # 3223
- Tip/Quote of the Day # 3214
- Tip/Quote of the Day # 3204
- Tip/Quote of the Day # 3198
- Tip/Quote of the Day # 3187
- Tip/Quote of the Day # 3178
- Tip/Quote of the Day # 3175
- Tip/Quote of the Day # 3162
- Tip/Quote of the Day # 3156
- Tip/Quote of the Day # 3150
- Tip/Quote of the Day # 3135
- Tip/Quote of the Day # 3130
- Tip/Quote of the Day # 3128
- Tip/Quote of the Day # 3121
- Tip/Quote of the Day # 3115
- Tip/Quote of the Day # 3108
- Tip/Quote of the Day # 3089
- Tip/Quote of the Day # 3088
- Tip/Quote of the Day # 3079
- Tip/Quote of the Day # 3065
- Tip/Quote of the Day # 3061
- Tip/Quote of the Day # 3060
- Tip/Quote of the Day # 3049
- Tip/Quote of the Day # 3041
- Tip/Quote of the Day # 3022
- Tip/Quote of the Day # 3019
- Tip/Quote of the Day # 3008
- Tip/Quote of the Day # 3007
- Tip/Quote of the Day # 3000
- Tip/Quote of the Day # 2991
- Tip/Quote of the Day # 2987
- Tip/Quote of the Day # 2984
- Tip/Quote of the Day # 2959
- Tip/Quote of the Day # 2954
- The Order of Aids For Changing Your Horse's Bend From One Side to the Other
- Tip/Quote of the Day # 2939
- Tip/Quote of the Day # 2935
- Tip/Quote of the Day # 2928
- Tip/Quote of the Day # 2923
- Tip/Quote of the Day # 2883
- "The Power and Promise of Collaboration"
- Tip/Quote of the Day # 2869
- Tip/Quote of the Day # 2868
- Tip/Quote of the Day # 2866
- Tip/Quote of the Day # 2845
- Tip/Quote of the Day # 2841
- Tip/Quote of the Day # 2840
- Tip/Quote of the Day # 2838
- Tip/Quote of the Day # 2835
- Tip/Quote of the Day # 2831
- Tip/Quote of the Day # 2819
- Video # 325: This is Bridget doing a Dressage test!
- Tip/Quote of the Day # 2802
- Tip/Quote of the Day # 2801
- Tip/Quote of the Day # 2793
- Tip/Quote of the Day # 2783
- Tip/Quote of the Day # 2770
- Tip/Quote of the Day # 2766
- The 'Half-Go'
- Tip/Quote of the Day # 2761
- Tip/Quote of the Day # 2754
- Tip/Quote of the Day # 2751
- Tip/Quote of the Day # 2749
- Tip/Quote of the Day # 2739
- Tip/Quote of the Day # 2734
- Tip/Quote of the Day # 2733
- Tip/Quote of the Day # 2731
- Tip/Quote of the Day # 2720
- Tip/Quote of the Day # 2710
- Tip/Quote of the Day # 2709
- Tip/Quote of the Day # 2705
- Tip/Quote of the Day # 2697
- Video # 323, and Question # 355: Rose would like some help with her 6 yo Connemara mare, who tends to be tense and rushy.
- Tip/Quote of the Day # 2672
- Tip/Quote of the Day # 2670
- Tip/Quote of the Day # 2668
- Tip/Quote of the Day # 2666
- Tip/Quote of the Day # 2662
- Tip/Quote of the Day # 2659
- Tip/Quote of the Day # 2653
- Tip/Quote of the Day # 2650
- Tip/Quote of the Day # 2640
- Tip/Quote of the Day # 2635
- Tip/Quote of the Day # 2633
- Tip/Quote of the Day # 2609
- Tip/Quote of the Day # 2606
- Tip/Quote of the Day # 2597
- Tip/Quote of the Day # 2585
- Tip/Quote of the Day # 2582
- Tip/Quote of the Day # 2532
- Tip/Quote of the Day # 2519
- Tip/Quote of the Day # 2517
- Tip/Quote of the Day # 2513
- Tip/Quote of the Day # 2509
- Tip/Quote of the Day # 2495
- Tip/Quote of the Day # 2491
- Tip/Quote of the Day # 2460
- Tip/Quote of the Day # 2448
- Tip/Quote of the Day # 2418
- Tip/Quote of the Day # 2398
- Tip/Quote of the Day # 2334
- Tip/Quote of the Day # 2332
- Tip/Quote of the Day # 2314
- Tip/Quote of the Day # 2313
- Question # 349: I'm pretty new to eventing, and so is my horse. are there any beginner exercises you could give us? What should we work on the most when just getting into the sport? (Josie)
- Tip/Quote of the Day # 2294
- Tip/Quote of the Day # 2284
- Tip/Quote of the Day # 2283
- Sport Psych in a Minute, with Dr. Haefner - Video # 46: Safety and Security - Essential tools for learning.






