If you don’t ride and train in such a way that your horse learns to listen to your seat, you will usually find that you have to use a lot more hand to get things done.
The horse usually tries to compensate for the lack of strength in his back and haunches by seeking support in the rider's hands. So if your horse does this, you might want to consider adding some strength training to your horse's regime.
"Adopt a classical position, resist all fads and gadgets, and ride the horse quietly and softly between the two straight lines of the stirrup leather and the elbow to the horse's mouth. It's simple. It's just not easy." ~ Jimmy Wofford
"The quality of the [rider's] seat determines whether we can even speak of 'riding', or whether the horse simply has to 'deal with' the load on his back." ~ Kurt Albrecht
"You need to have a good seat to be able to use a spur correctly. You should not use them unless your horse is in front of your leg. They are not to be used to get your horse forward." ~ Hazel Roberts
When you do a lengthening, whether in trot or canter, you should move up to your lengthening within a few strides. Then maintain that exact level of lengthening until the end of your line, where you take just a few strides to (clearly!) show your transition down.
Notice that the stiffest tree is the most easily cracked, while the bamboo or willow survives by bending in the wind. Think about how this concept applies to both horse and rider...
If your horse struggles to maintain a consistent rhythm, think of using your breathing to help him stay regular. This is one reason why counting is so useful, as when you count, you will breathe in that rhythm.
Jimmy Wofford on galloping a horse: "Picture this: some 4 foot 11 waif of an apprentice jockey is living on 1000 calories a day to keep his weight down to 100 pounds so that he can make the weight in cheap claiming races. He canters happily down the track, talking with friends, standing in a two point - and all the while he is controlling 1,000 pounds of testosterone crazed stallion....and his hands are quietly fixed at the withers....and he is poised like a feather above his horse's back....and he is not kicking and pulling."
Always keep your spine stretched upward when riding. When you slump, your head and shoulders will become heavy, and your horse will likely become heavy in your hands.
It can be hard to get a horse truly fit in an arena. You need to use varied terrain and footing to build a strong athlete that will hold up to the rigors of Eventing.
As you are about to come down the centerline of a dressage test, briefly think about something that you know will make you smile. You and your horse will both relax, which will make for a happier performance. The judge will see the difference!
"Only use the spur to correct. The spur is not intended to ride a movement. It cannot just support the gait or the movement. Make a clear correction with the spur. If you are constantly giving your horse an aid, he will get numb to it. " ~ Steffen Peters
It is not wise to add pressure to the situation when the horse is already tense. Use quiet, soothing exercises that the horse is already familiar with, rather than pushing for anything difficult, to help him relax.
When preparing for a jump from a galloping position, one should always sink down into the heel before any touching of seat in the saddle, and only THEN should you touch the horse's mouth if necessary. Taking back on the reins first will almost always cause resistance.
From Facebook fan Amanda Fought Pierce ~ "Your legs should have a neutral position. A place where they do nothing but be there ready to use. Your horse should have gait control in all three gaits where they go without you pushing. When you find neutral, and they find speed control, then you can start to shape the position with your legs in either a driving leg or lateral leg aid. You cannot collect, extend or get lateral work until you have those two qualities. I won't lie, it's tough!"
What you do with your seat when you ask for the canter will affect the quality of the canter transition. If you stiffen your hips and back as you ask for the canter (as many riders do when they ask for the canter too strongly,) the horse’s movement will be stifled. If you allow your hips and lower back to be supple and follow the horse’s motion while you are asking for the canter, the horse can respond with more active hind leg engagement in the transition.
Riders are often incorrectly told to lean back and against the reins when their horses get strong. Not only will this not work, but it will usually make the horse even heavier in their hands.
Longitudinal suppleness (which is what gives them the ability to collect easily) is only possible when the horse is laterally supple. Don’t take a horse that is laterally stiff and ask him to collect! You have to improve his lateral suppleness with judicious use of lateral exercises before he will be able to give you true collection.
"Stretching is important in every schooling session, but don’t let your horse think it is a break from the work. Stretching is not supposed to be associated with quitting." ~ Christine Traurig
The more impulsion you have at any given moment, the more submission you need. And submission is not the same thing as subservience. Submission is the willingness of the horse to follow your instructions. This is why you shouldn't ask for more impulsion when your horse is already against your hand.
"Riding the upper levels becomes less and less about who is the most naturally talented ... It becomes more of who is the best mental competitor. Who can take the competition down mentally, and have the ability to stay focused on the task at hand regardless of what happens, that's what true upper level talent is." ~ Stephanie Shepherd Ezzo
To help your horse make a softer, more balanced canter depart - set him up for it, and then think of allowing him to canter, rather than asking strongly. If you push too strongly, your horse is more likely to push hard with his hind legs into the canter, and begin the transition on the forehand.
Since the various available lateral movements all work to supple the horse's body in a slightly different way, it is a good idea to use bits of all of them in your training. Don't just do your favorites.
Everyone talks about engaging the horse's inside hind leg - but the key to a good quality canter is sufficient engagement of the outside hind leg… as that is how each canter stride begins.
I find that many riders are using bits that are too BIG for their horse’s mouths (too long, from side to side.) While certainly better than a bit that is too small, when a bit is too big there is too much movement of the bit sliding back and forth in the horse’s mouth. Horses want the bit to be still in their mouths, they don’t want it sliding left and right all the time.
You need to decide that, from this day on, your horse will respond to light aids. If you don't expect him to, and don’t consistently give him appropriate feedback, he probably won't ever be as attentive and responsive as you would like him to be.
"One of the good things about our sport is that while getting older might slow your reflexes down, the knowledge you have enables you to continue to improve, and handle the challenges better." ~ Shane Rose
When doing lateral work, every time your horse steps nicely under his body with his inside hind leg, you should feel him stepping up into the connection of your outside rein. Be sure to make good use of that opportunity to soften your inside rein. Every single time.
Whenever you are nervous about something during your ride, make a very clear plan of what you are about to do in your mind. Then put your focus on the execution of that plan to override your nerves.
"I try and have the feeling when I sit on a horse that I sit in the saddle, and my legs aren’t gripping around the horse - they just hang. At the sitting trot everyone wants to stop themselves from bouncing. What you have to do is let yourself go with the flow of the horse." ~ Charlotte Dujardin