> ## Content Index
> Fetch the complete content index at: https://www.myvirtualeventingcoach.com/llms.txt
> Use this file to discover other available public pages before exploring further.

# Tip/Quote of the Day # 774
- URL: https://www.myvirtualeventingcoach.com/tip-quote-774/
- Published: 2015-08-12T05:15:00.000Z
- Updated: 2015-08-12T04:41:56.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

Always be aware of the amount of tension you carry when riding, and whether you are breathing softly and evenly, or holding your breath. Talking or humming quietly is a good way to ensure you keep breathing throughout your ride.