It can help a rider to learn feel by having their rides videotaped and watching it immediately after your ride. This way, you can match what you felt during the ride with what you see happening in the video, while it is still fresh in your mind.
“You need to produce a walk. So work at the walk as well as the trot and canter. Get a good feeling of the body working in the walk. The walk is a mirror of the training of the horse.” ~ Christoph Hess
In the sport of Eventing, ensuring that our horses are truly fit for our level of competition is one of the best ways to prevent unnecessary injuries.
When riding Dressage, we want our horses to reach and push forward through the neck into the rein connection. This happens as a result of the horse's back engaging and lifting... similar to a nice round bascule over a jump.
Horses become incapable of learning when they go past a certain level of fear, anxiety, or stress. This means that if you keep hammering away at the horse, trying to teach them something when they are currently overwhelmed with stress, it will not work.