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# Tip/Quote of the Day # 240
- URL: https://www.myvirtualeventingcoach.com/tip-quote-240/
- Published: 2014-02-24T05:10:00.000Z
- Updated: 2014-02-24T05:10:15.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

From Facebook fan Anna-Lindsay McIntyre \~ "If my abs don't hurt throughout my ride, I know I'm doing something wrong."  
  
Of course this may not be true once you are really fit and strong, but it is always a good sign when you can feel your core muscles after a ride. :)