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# Tip/Quote of the Day # 1552
- URL: https://www.myvirtualeventingcoach.com/tip-quote-1552/
- Published: 2017-09-28T05:01:00.000Z
- Updated: 2017-09-28T04:40:05.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

A few strides of lengthening or medium here and there in whatever gait you are working in will add energy to that gait. You can then turn that energy into [engagement](https://www.myvirtualeventingcoach.com/articles/engagement) with a downward transition.