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# Tip/Quote of the Day # 1534
- URL: https://www.myvirtualeventingcoach.com/tip-quote-1534/
- Published: 2017-09-10T05:01:00.000Z
- Updated: 2017-09-10T03:51:55.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

[Lunge work](https://www.myvirtualeventingcoach.com/articles/lunging%5Fas%5Fa%5Ftraining%5Faid) provides a sound foundation for your work under saddle. It helps young horses to develop confidence in their handlers, helps them to find their *own* balance at all three gaits, and builds their strength for carrying a rider.