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# Tip/Quote of the Day # 1047
- URL: https://www.myvirtualeventingcoach.com/tip-quote-1047/
- Published: 2016-05-11T05:08:00.000Z
- Updated: 2016-05-11T06:27:19.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

Using a volte (a 6, 8, or 10 meter circle) before a lateral exercise like a shoulder in, haunches in, or half pass allows you to establish the bend for those movements even before you begin them.