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# Tip/Quote of the Day # 4042
- URL: https://www.myvirtualeventingcoach.com/eventing-tip-quote-4042-2/
- Published: 2024-09-01T04:34:00.000Z
- Updated: 2024-09-01T04:34:05.000Z
- Author: Lesley Stevenson
- Tags: Get your FREE daily tip here!, #Import 2026-02-10 03:43

Remind yourself to breathe before and after every difficult exercise. Of course you need to breathe while riding each exercise as well! But thinking about checking your breathing before and after is a good first step.