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# Tip/Quote of the Day # 3745
- URL: https://www.myvirtualeventingcoach.com/eventing-tip-quote-3745-2/
- Published: 2023-10-14T05:46:00.000Z
- Updated: 2023-10-14T05:46:24.000Z
- Author: Lesley Stevenson
- Tags: Get your FREE daily tip here!, #Import 2026-02-10 03:43

The more you can find a deep, plugged in seat in the down phase of the rising trot, the more you can sort of "suck" the horse’s back up into your seat in the rising phase.