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# Tip/Quote of the Day # 3187
- URL: https://www.myvirtualeventingcoach.com/eventing-tip-quote-3187/
- Published: 2022-03-25T02:39:00.000Z
- Updated: 2022-03-25T02:39:53.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

"Shoulder blades dropped into back pockets, lower rib cage softly lifted--buoyant and soft--open sternum, and breathing into lower back AND belly (to expand them) on the exhale." \~ Lee DiGangi