Tip/Quote of the Day # 2881
"I have struggled with my right leg/side since I broke my ankle. My trainer had me working on my hip position and my leg got better. It's not always where you think you have the issue that fixes it." ~ Mikki Schattilly
"I have struggled with my right leg/side since I broke my ankle. My trainer had me working on my hip position and my leg got better. It's not always where you think you have the issue that fixes it." ~ Mikki Schattilly
The quieter you become with your aids, the more detail you can hear and feel in your riding.
Practicing transitions on a circle allows you to utilize the bend and increased engagement from the circle to improve the connection in your transitions.
"In every sport, life goes in waves, up and down, keep rowing the boat and you’ll meet the next wave coming up, but don’t jump out of the boat!" ~ Chris Bartle
To make your seat stronger when seated in the saddle, think of using your core muscles in a downward fashion.