Tip/Quote of the Day # 2845
Stiff shoulders can easily cause a rider to have tense, tight hands. To relax your shoulders, take a deep breath in, and exhale... looking for the feeling that your shoulders and elbows drop and become supple.
Stiff shoulders can easily cause a rider to have tense, tight hands. To relax your shoulders, take a deep breath in, and exhale... looking for the feeling that your shoulders and elbows drop and become supple.
The quieter you become with your aids, the more detail you can hear and feel in your riding.
Practicing transitions on a circle allows you to utilize the bend and increased engagement from the circle to improve the connection in your transitions.
"In every sport, life goes in waves, up and down, keep rowing the boat and you’ll meet the next wave coming up, but don’t jump out of the boat!" ~ Chris Bartle
To make your seat stronger when seated in the saddle, think of using your core muscles in a downward fashion.