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# Tip/Quote of the Day # 2545
- URL: https://www.myvirtualeventingcoach.com/eventing-tip-quote-2545/
- Published: 2020-06-18T01:40:00.000Z
- Updated: 2020-06-18T01:40:35.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

When riders stiffen their shoulders it can cause them to also have tense, tight arms and hands. To relax your shoulders, take a deep breath in, and exhale fully... looking for the feeling that your shoulders and elbows drop and become supple.