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# Tip/Quote of the Day # 1890
- URL: https://www.myvirtualeventingcoach.com/eventing-tip-quote-1890/
- Published: 2018-08-31T05:23:00.000Z
- Updated: 2018-08-31T05:23:44.000Z
- Author: Administrator
- Tags: Get your FREE daily tip here!, #Import 2026-01-20 00:55

Remind yourself to breathe before and after every difficult exercise. Of course you need to breath while riding each exercise as well! But thinking about checking your breathing before and after is a good first step.